top of page
Blog
Search


Devoting the rest of 2026 to looking after me
I recently made a huge decision - to prioritise myself for the rest of 2026. The deal is, I'll make decisions based on what I feel is right for me, filling my own cup first and valuing my feelings. A simple concept, but challenging to execute after a lifetime of saying yes when I wanted to say no, and putting my needs aside to serve others. The notion of feeling like something needed to change came about five years ago, when my massage therapist suggested I start looking afte

Ash Falknau
Jun 132 min read
bottom of page